Understanding and Achieving Multi-Orgasmic States:
Exploring multi-orgasmic experiences offers profound benefits, beyond what might initially come to mind. From lasting longer in bed, experiencing more pleasure, get more drive and focus in your life to mastering your sexual energy to handle sexual cravings our society constantly bombards us with.
Enhanced Stamina and Partner Satisfaction
One of the foremost advantages of mastering multi-orgasmic techniques is the ability to control your arousal wave. This control allows you to extend intimacy as long as desired, enhancing both partner satisfaction and your own pleasure. Key to this is developing a deep connection with your body's signals and remaining present throughout the experience. Mastering this aspect of arousal not only enhances endurance but also serves as a foundational skill in your journey toward multi-orgasmic proficiency.
Conscious Ejaculation and Energy Conservation
Semen retention, a practice often misunderstood, involves conscious decision-making about when to ejaculate. It's important to note that semen retention does not mean never experiencing ejaculation; instead, it involves intentional management of one's sexual energy. This energy, significant due to the biological investment in producing millions of sperm cells (-40 to 300millions cells in healthy ejaculations-), can be channeled toward creative and life-enhancing projects rather than solely for reproduction.
Sometimes phenomena like 'blue balls' occur, causing discomfort from unresolved sexual tension. While this tension can be resolved through ejaculation, alternative methods exist. Techniques such as testicular massage, perineum and breathing exercises can help "harvest" and spread this sexual energy throughout the body, preventing it from being "lost".
In this practice, semen retention does not mean avoiding sex. Quite the contrary! It empowers men to keep up with highly sexual partners. Do not confuse not ejaculating with not having sex or orgasms. In fact, mastering dry orgasms is the key to long, frequent sexual sessions with your partner, resulting in more orgasms, more energy, and more pleasure for both partners.
Health Considerations and Environmental Factors
The ideal frequency of ejaculation varies based on several personal factors including lifestyle, age, fitness level, and environmental conditions. Notably, sunlight exposure and vitamin D levels play crucial roles in maintaining healthy sperm count. During the colder, less sunny seasons, it is generally advisable to moderate ejaculation frequency to maintain optimal health.
The term "ejaculation hangover" is often used to describe the feeling of lethargy and depletion some experience after frequent ejaculations, suggesting the need for moderation. For those feeling constantly depleted, adopting a semen retention strategy over a period might prove beneficial in restoring energy levels. Although the post-ejaculation state can bring short-term relaxation and satisfaction, being constantly in that recovery state may lead to emotional numbness, increased laziness, and even depression. Laziness, in this context, is not the root problem but rather a natural response of the body seeking recovery. If the underlying cause is not addressed, the effects can persist.
Some rough rule of thumb for ejaculation frequency recommendations are every ~3 days for people in their 20s, ~7 days in their 30s, ~15 days in their 40s, and 50 to 100 days for people in their 50s. This gives you a rough idea of where you stand and adjust. Some taoists advice not to ejaculate at all during winter.
The taxing impact of ejaculation on general health is underestimated by many in our society, particularly as men age. Factors such as lack of testosterone, zinc, vitamin D, drive, and motivation can all be linked to excessive ejaculation behavior. Therefore, mindful management of ejaculation can play a crucial role in maintaining overall well-being and vitality.
Mastering your sexual energy
The ability to effectively circulate sexual energy is becoming increasingly crucial in today’s media-saturated society. Sexual cues permeate our daily lives through advertising, books, movies, comics, and the internet. These pervasive signals can trigger addictive behaviors fueled by dopamine, such as excessive shopping, porn consumption, and other regrettable actions.
By learning to properly circulate and manage your sexual energy, you can shield yourself from the cravings induced by these external stimuli. These signals will always be present, but mastering your sexual energy allows you to remain unaffected by them. I believe this skill essential for fostering a gender-balanced society. It is particularly important for individuals in male bodies to learn how to manage their sexual energies, enabling those in female bodies to express themselves safely and freely.
This management of sexual energy contributes to a healthier expression of masculinity—avoiding depletion through excessive ejaculation, a common method used to "numb" oneself to persistent sexual triggers. If all individuals could master this discipline, we will foster a more balanced and equal society. In such a society, consent and safe expression of sexuality would be central, transforming how we interact with each other on a fundamental level.
Prostate health and Sexual Well-being
Prostate cancer remains a leading cause of death among men worldwide, illustrating the importance of prostate health in medical research and everyday wellness practices. The scientific community has presented mixed findings which underscore the complexity of this issue. Research indicates that frequent ejaculation may help alleviate the symptoms of prostate cancer. Intriguingly, monk populations, known for their celibate lifestyles, exhibit significantly lower rates of prostate cancer compared to the general population, suggesting that lifestyle factors also play a crucial role.
Traditional Chinese medicine has advocated for prostate massages for centuries as a method to relieve various prostate issues. Originally developed as medical tools, prostate massagers have been shown to offer numerous benefits for men’s sexual health. These devices help in performing self-prostate massages, which can not only facilitate Non-Ejaculatory Orgasms but also enhance overall prostate health. Such orgasms can be achieved through direct prostate stimulation or indirectly during intercourse by engaging the PC muscle.
However, before pursuing Non-Ejaculatory Orgasms extensively, it is essential to approach semen retention with caution to avoid any adverse effects. Utilizing prostate massagers can aid in achieving multi-orgasmic states by increasing the prostate's sensitivity, thus contributing to a healthier sexual function.